Ultimate guide to hiking in the Dolomites

Located in northeastern Italy, the Dolomites feature some of the world's most breathtaking hiking trails. With their towering peaks, lush valleys, and charming villages, the Dolomites are a paradise for outdoor enthusiasts. Whether you're a seasoned hiker or a beginner, there's something for everyone to enjoy in these stunning mountains.

Why hike in the Dolomites?

Hiker with backpack in rocky mountain landscape on a sunny day

The Dolomites, part of the Southern Limestone Alps, are renowned for their unique geological formations and stunning natural beauty. The region is a UNESCO World Heritage Site, celebrated for its exceptional landscapes and biodiversity. Hiking in the Dolomites allows you to explore diverse terrains, from lush forests and alpine meadows on Alpe di Siusi pasture to rugged peaks and crystal-clear lakes like Lago di Braies.

Best time to hike

Hiker on a steep rocky slope on a sunny day

The best time to hike in the Dolomites is from late June to early September, when the weather is mild and the trails are most accessible. During this period, the wildflowers are in full bloom, and the weather is generally stable, providing ideal conditions for hiking. However, it's important to check the weather forecast and trail conditions before setting out, as mountain weather can be unpredictable and change quickly.

Top hiking trails

Person with red jacket on the shore of a turquiose lake, autumnal mountain landscape in the background

Tre Cime di Lavaredo

One of the most iconic hikes in the Dolomites, the Tre Cime di Lavaredo trail offers breathtaking views of three towering peaks. The loop trail is relatively easy and can be completed in a few hours, making it suitable for hikers of all levels.

Alta Via 1

The Alta Via 1 is a long-distance trail that stretches for about 120 kilometres from Lago di Braies to Belluno. This multi-day and high-altitude trek takes you through some of the most stunning scenery in the Dolomites, including dramatic cliffs, serene valleys, and historic mountain huts.

Lago di Braies circuit

This picturesque trail circles the beautiful Lago di Braies, one of the most photographed lakes in the Dolomites. The easy hike is perfect for families and offers stunning views of the turquoise waters surrounded by towering peaks.

Lesser-known trails

While the popular trails are certainly worth exploring, the holiday region also boast many lesser-known paths that offer solitude and unique landscapes. Trails like the Croda da Lago circuit and the hiking trails Val di Funes provide a quieter but equally rewarding hiking experience.

Hiking tips and safety guidelines

Hiker with backpack on a sunny summer day

Essential gear

When hiking in the Dolomites, it's crucial to be well-prepared with the right gear. Essential items include sturdy hiking boots, a detailed map or GPS, sufficient water and snacks, a first-aid kit, and appropriate clothing for changing weather conditions, depending on the season you are travelling.

Safety precautions

Mountain safety should always be a priority. Make sure to inform someone of your plans, stay on marked trails, and be aware of the signs of altitude sickness. Additionally, check the weather forecast and be prepared to turn back if conditions worsen.

Tips for beginners

For those new to hiking, starting with shorter, easier trails is advisable. Gradually increase the difficulty as you gain experience and confidence. Joining a guided hike can also provide valuable insights and enhance your safety.

The best hikes for beginners:

Lago di Braies loop
Lago di Misurina loop
Lago di Dobbiaco loop
Vallunga in Val Gardena
Panorama trail Santa Maddalena di Funes

Impressions

Group of hikers ascending a green mountain ridge reaching the rocks

Hikers with colourful jackets in the mountains with cloudy sky

Hiker and a bench in the foggy mountains

Hiker with backpack on a mountain top observing the foggy peaks and meadows

Trail signs and hiking trail on a mountain meadow

Hikers walking on a flat snow-covered area at the food of mountains

Hiker with snow-covered backpack in the foggy mountains

Accommodation options

Hiking trail and mountain hut in front of three peaks

Mountain huts and rifugios

Staying in a mountain hut or rifugio is a unique experience that allows you to immerse yourself in the stunning surroundings. These accommodations range from basic shelters to more comfortable lodges and often provide meals, making them an excellent option for multi-day hikes. Explore Rifugio Locatelli, Rifugio Roda di Vael, Rifugio Pisciadù, Rifugio Vicenza or Rifugio Bolzano, only to mention a few.

Hotels and B&Bs

For those who prefer more comfort, the Dolomites region offers a wide range of hotels and bed and breakfasts. These accommodations often provide easy access to the trails and offer amenities like spa facilities and gourmet dining, like in Cortina d’Ampezzo, San Candido or Canazei.